Rooibos Tea-Poached Pears Recipe

Name: Rooibos Tea-poached Pears Recipe
Total time: 40 min
Yield: 4
Cuisine: African

Recipe By Taste

Traditional south african rooibos tea adds unique flavour to these delicious poached pears.

4.4

14 Rating - Rate

Vegdiet

40minstotal

5minsPrep

35minsCook

ingredients serves

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Ingredients For Rooibos Tea-Poached Pears Recipe

1 cup Caster sugar
2 Rooibos tea bags
4 Beurre bosc pears, peeled, cored

Nutrition
value

829

calories per serving

21 g Fat20 g Protein137 g Carbs20 g FiberOther

Current Totals

21 g Fat
20 g Protein
137 g Carbs
20 g Fiber

MacroNutrients

Carbs
137 g
Protein
20 g
Fiber
20 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
55 mg
Iron
12 mg
Vitamin A
47 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
2 mg
Phosphorus
517 mg
Selenium
55 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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