Ingredients For Roasted Vegetable Sandwich Stack With Avocado-Basil Sauce Recipe
4 Large Portobello Mushroom Caps
Sea salt
Black pepper
1 inch Vine-ripe tomato, sliced into ?--thick rounds
0.5 Jar roasted red peppers
1 Medium zucchini, ends trimmed, halved, and sliced lengthwise
0.5 inch 1 small red onion, peeled and sliced into--thick rounds
2 inch 0.5 jar roasted red peppers, sliced into - strips
1 Avocado, pitted
0.33333333333333326 cup Fresh basil leaves
1 tablespoon Fresh lemon juice
1 Garlic clove, peeled
0.25 teaspoon Sea salt or to taste
Nutrition value
475
calories per serving
8 g Fat35 g Protein62 g Carbs72 g FiberOther
Current Totals
8 g Fat
35 g Protein
62 g Carbs
72 g Fiber
MacroNutrients
Carbs
62 g
Protein
35 g
Fiber
72 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
66 mg
Iron
18 mg
Vitamin A
359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
2 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
6 mcg
Magnesium
287 mg
Manganese
2 mg
Phosphorus
1245 mg
Selenium
3 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment