Roasted vegetable minestrone soup is the perfect way to enjoy leftover roasted vegetables. loaded with potatoes, zucchini, bell pepper, onion and tomato-such a satisfying soup recipe here is the final recipe of the.
Ingredients For Roasted Vegetable Minestrone Soup Recipe
0.33000000000000007 piece Recipe oven roasted vegetables cut into bite sized
1 tablespoon Extra virgin olive oil plus extra for drizzling
1 bunch Lacinato kale also called italian and dino kale, sliced crosswise into thin ribbons
3 Carrots thinly sliced on the diagonal
4 cup Chicken
2 cup Freshly cooked cannellini beans
Salt and freshly ground black pepper
Parmigiano reggiano cheese
Nutrition value
283
calories per serving
10 g Fat36 g Protein9 g Carbs5 g FiberOther
Current Totals
10 g Fat
36 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
36 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
133 mg
Iron
1 mg
Vitamin A
1911 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
269 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment