Minestrone Soup Recipe
Recipe By Gimme Some Oven
A fresh and easy recipe for classic minestrone soup.
4.3
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Minestrone Soup Recipe
- 0.33 tablespoon Olive oil
- 0.17 Small onion, diced
- 0.17 Small zucchini, diced
- 0.17 Small yellow squash, diced
- 0.33 Small carrots, diced
- 0.33 Celery stalks, diced
- 0.67 Cloves garlic, minced
- 0.08 cup Dry red wine
- 9.33 cup Chicken or vegetable stock
- 0.17 teaspoon Dried oregano
- 0.17 teaspoon Dried Thyme
- 1/25 teaspoon Black pepper
- 1/50 teaspoon Red pepper flakes
- 0.33 Bay leaves
- 0.17 can Diced tomatoes, with juices
- 0.33 can Beans, rinsed and drained
- 1/2 cup Chopped fresh baby spinach or kale
- 0.08 cup Dried pasta
- As required Salt and pepper
- As required Freshly grated parmesan for serving
Nutrition
value
value
2952
calories per serving
205 g Fat261 g Protein24 g Carbs7 g FiberOther
Current Totals
- Fat205g
- Protein261g
- Carbs24g
- Fiber7g
MacroNutrients
- Carbs24g
- Protein261g
- Fiber7g
Fats
- Fat205g
Vitamins & Minerals
- Calcium448mg
- Iron20mg
- Vitamin A1428mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B380mg
- Vitamin B65mg
- Vitamin B9266mcg
- Vitamin B120mcg
- Vitamin C104mg
- Vitamin E11mg
- Copper4mcg
- Magnesium400mg
- Manganese2mg
- Phosphorus2742mg
- Selenium265mcg
- Zinc21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven