Ingredients For Roasted Turkey Tostadas With Avocado Spinach Sauce Recipe
1 Package turkey breast tenderloins
2 tablespoon Olive oil
0.5 teaspoon Lemon pepper
0.5 teaspoon Dried oregano
0.5 teaspoon Dried oregano
0.5 teaspoon Chili powder
As required Kosher salt, to taste
As required Lemon slices, to taste
2 Ripe avocados
0.5 cup Reduced fat sour cream
1 No.s Jalape
1 Garlic clove
0.5 teaspoon Salt
1 can Refried black beans
1 Tomato, chopped
As required Shredded lettuce, to taste
As required Roasted sweet potatoes, to taste
Nutrition value
115
calories per serving
11 g Fat1 g Protein3 g Carbs1 g FiberOther
Current Totals
11 g Fat
1 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
55 mg
Iron
1 mg
Vitamin A
368 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment