Roasted Turkey Tostadas With Avocado Spinach Sauce Recipe

Recipe By Shady Brook Farms

4.2
24 Rating -
Rate
Non Vegdiet
1hr 30minstotal
15minsPrep
1hr 30m.total
15m.Prep
Roasted Turkey Tostadas With Avocado Spinach Sauce
plan
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ingredients serve

Ingredients for Roasted Turkey Tostadas With Avocado Spinach Sauce Recipe

  • 1/4 Package turkey breast tenderloins
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Lemon pepper
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Chili powder
  • As required Kosher salt, to taste
  • As required Lemon slices, to taste
  • 1/2 Ripe avocados
  • 0.13 cup Reduced fat sour cream
  • 1/4-1/2 No.s Jalape
  • 1/4 Garlic clove
  • 0.13 teaspoon Salt
  • 1/4 can Refried black beans
  • 1/4 Tomato, chopped
  • As required Shredded lettuce, to taste
  • As required Roasted sweet potatoes, to taste
Nutrition
value
115
calories per serving
11 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    < 1mg
  • Vitamin A
    368mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shady Brook Farms