Shrimp-Avocado Tostadas Recipe

Recipe By Rachael Ray

5
12 Rating -
Rate
1hr 10minstotal
50minsPrep
20minsCook
1hr 10m.total
50m.Prep
20m.Cook
Shrimp-Avocado Tostadas
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ingredients serve

Ingredients for Shrimp-Avocado Tostadas Recipe

  • 1/5 pound Thawed frozen deveined large shrimp, peeled and halved lengthwise
  • 1/2 inch 20 corn tortillas
  • As required Corn or vegetable oil, for brushing
  • 1/5 Ripe hass avocados, halved
  • 0.30 tablespoon Fresh lime juice
  • 0.03 inch 4 ripe plum tomatoes, cut into dice
  • 0.80 ounce Queso fresco or mild feta cheese, crumbled
  • 1/10 cup Thawed frozen shelled edamame, baby lima beans or fava beans
  • 1/10 cup Thawed frozen yellow corn
  • 1/10 Small head romaine, trimmed and thinly sliced crosswise
  • 1/4 tablespoon Distilled white vinegar
  • 1/10 tablespoon Finely Chopped Fresh Mint
  • 0.07 teaspoon Sugar
  • 0.07 teaspoon Salt
  • 1/20 teaspoon Freshly ground pepper
  • 0.03 cup Extra virgin olive oil
Nutrition
value
431
calories per serving
28 g Fat26 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    26g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    2mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    323mg
  • Selenium
    45mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray