Ingredients For Roasted Tomato Shrimp And Polenta Recipe
1.5 cup Polenta grits or cornmeal
2.25 teaspoon Kosher salt, divided
1 tablespoon Butter
0.75 cup Milk
0.5 teaspoon Black pepper, divided
1 Medium Yellow Onion
2 Garlic Cloves
2 tablespoon Olive oil
28 ounce Can muir glen organic fire roasted crushed tomatoes
1 teaspoon Dried oregano
1 pound Raw shrimp, peeled and deveined
2 tablespoon Parsley, chopped
Nutrition value
701
calories per serving
26 g Fat36 g Protein81 g Carbs11 g FiberOther
Current Totals
26 g Fat
36 g Protein
81 g Carbs
11 g Fiber
MacroNutrients
Carbs
81 g
Protein
36 g
Fiber
11 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
527 mg
Iron
27 mg
Vitamin A
2311 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
2 mcg
Vitamin C
78 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
417 mg
Selenium
51 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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