Ingredients For Roasted Shrimp And Swiss Chard With Cranberries Recipe
1 pound Fresh or frozen large shrimp in shells
2 bunch Swiss chard, thinly sliced
0.5 cup Dried cranberries
4 Cloves garlic, minced
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
0.25 cup Lemon infused olive oil or olive oil
Lemon wedges
Nutrition value
454
calories per serving
30 g Fat26 g Protein19 g Carbs3 g FiberOther
Current Totals
30 g Fat
26 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
26 g
Fiber
3 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
159 mg
Iron
3 mg
Vitamin A
450 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
2 mcg
Vitamin C
42 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
158 mg
Manganese
2 mg
Phosphorus
310 mg
Selenium
48 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
