Bell Pepper Soup Recipe

Name: Bell Pepper Soup Recipe
Total time: 50 min
Yield: 3
Cuisine: European

Recipe By Kannamma Cooks

Vegan roasted red bell pepper soup recipe. Infused with ginger and coconut milk.

4.7

16 Rating - Rate

Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Bell Pepper Soup Recipe

4 Red Bell Peppers
1 teaspoon Coconut oil
8 Cloves Garlic
1 Onion, roughly chopped
1 Carrot, roughly chopped
1 inch Ginger
1 teaspoon Worcestershire sauce
1 teaspoon Apple cider vinegar
1 teaspoon Salt
1 teaspoon Sugar
5 Basil leaves
1 cup Coconut milk
1 teaspoon Heaped corn starch

Nutrition
value

726

calories per serving

35 g Fat29 g Protein68 g Carbs74 g FiberOther

Current Totals

35 g Fat
29 g Protein
68 g Carbs
74 g Fiber

MacroNutrients

Carbs
68 g
Protein
29 g
Fiber
74 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
277 mg
Iron
16 mg
Vitamin A
4106 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
542 mg
Manganese
9 mg
Phosphorus
619 mg
Selenium
41 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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