Ingredients For Roasted Peanut And Gingery Chicken Stir-Fry With Peanut-Coconut Sauce Recipe
1.5 cup Jasmine Rice
3 cup Water
2 inch One ginger, thinly sliced
7 ounce Two chicken breasts
1 teaspoon Vegetable oil
1 Onion, finely minced
3 Cloves of garlic, finely minced
2 tablespoon Finely minced ginger
1.5 teaspoon Coriander
1 teaspoon Cumin
0.5 teaspoon Turmeric
1.5 cup Chicken Stock
0.25 cup Coconut milk
4 tablespoon Heaping natural peanut butter
2 teaspoon Soy sauce
Salt
Freshly ground pepper
0.5 cup Cilantro, Chopped
Nutrition value
568
calories per serving
22 g Fat28 g Protein63 g Carbs9 g FiberOther
Current Totals
22 g Fat
28 g Protein
63 g Carbs
9 g Fiber
MacroNutrients
Carbs
63 g
Protein
28 g
Fiber
9 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
108 mg
Iron
8 mg
Vitamin A
1052 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
3 mg
Phosphorus
364 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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