Ingredients For Roasted Herb And Garlic Smashed Potato Casserole Recipe
2 pound Tiny new red potatoes, quartered
3 tablespoon Olive oil
1 teaspoon Salt free herb and garlic seasoning, such as mrs. dash brand
0.25 teaspoon Black pepper
1 Garlic bulb
0.5 teaspoon Kosher salt
1 cup Plain fat free greek yogurt
0.25 cup Freshly Grated Parmesan Cheese
Nutrition value
161
calories per serving
6 g Fat5 g Protein21 g Carbs2 g FiberOther
Current Totals
6 g Fat
5 g Protein
21 g Carbs
2 g Fiber
MacroNutrients
Carbs
21 g
Protein
5 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
92 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
113 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
