Ingredients For Roasted Hasselback Butternut Squash Recipe
2 tablespoon Extra virgin olive oil
1 tablespoon Italian Seasoning
0.5 tablespoon Garlic Cloves, Minced
0.5 teaspoon Red pepper flakes
0.5 teaspoon Sea salt
0.25 teaspoon Black pepper
0.33000000000000007 cup Almonds chopped
0.25 cup Pomegranate seeds
0.25 cup Goat Cheese
Nutrition value
119
calories per serving
11 g Fat3 g Protein2 g Carbs2 g FiberOther
Current Totals
11 g Fat
3 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
3 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
67 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment