Sweet bananas combined with oranges, cilantro and lime juice create a fresh relish to serve with mild, white-fleshed fish, or try it alongside roast chicken or pork.
Ingredients For Roasted Halibut With Banana-Orange Relish Recipe
1 pound Halibut, cod or other white fleshed fish
0.5 teaspoon Ground coriander
0.25 teaspoon Kosher salt
2 Ripe bananas, diced
0.5 teaspoon Freshly Grated Orange Zest
2 Oranges, Peeled, Segmented And Chopped
0.25 cup Chopped Fresh Cilantro
2 tablespoon Lime juice
0.5 teaspoon Ground coriander
Nutrition value
200
calories per serving
< 1 g Fat18 g Protein29 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
18 g Protein
29 g Carbs
2 g Fiber
MacroNutrients
Carbs
29 g
Protein
18 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
466 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
1 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
348 mg
Selenium
25 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
