Roasted Garlic Quinoa With Mushrooms Recipe

Recipe By Barefeet In The Kitchen

Roasted garlic quinoa with mushrooms is a memorable side dish (or main dish, if youre like me and it proves irresistible) this recipe is as simple to make as it sounds. Roasted garlic, sauted mushrooms, and quinoa are tossed together in a hot skillet to create this incredibly flavorful dish.

4.3
23 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Roasted Garlic Quinoa With Mushrooms Recipe

Nutrition
value
675
calories per serving
16 g Fat35 g Protein92 g Carbs61 g FiberOther

Current Totals

  • 16 g Fat
  • 35 g Protein
  • 92 g Carbs
  • 61 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    35 g
  • Fiber
    61 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    237 mg
  • Iron
    19 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    187 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    3 mg
  • Copper
    5 mcg
  • Magnesium
    295 mg
  • Manganese
    7 mg
  • Phosphorus
    1007 mg
  • Selenium
    8 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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