Roasted Garlic Mashed Potatoes Recipe

Name: Roasted Garlic Mashed Potatoes Recipe
Total time: 70 min
Yield: 2
Cuisine: Turkish

Recipe By Slender Kitchen

Lately i have been thinking a lot about side dishes with thanksgiving coming up. Although i have never been in charge of the turkey, i like to leave that to the seasoned pros; i am almost always in charge of a few sides dishes or desserts. And this year instead of throwing all caution to the wind.

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1hr 10minstotal

10minsPrep

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ingredients serves

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Ingredients For Roasted Garlic Mashed Potatoes Recipe

12 garlic cloves
1 cup Potatoes, peeled and diced
4 cup Cauliflower, cut into florets
0.25 cup Nonfat plain greek yogurt
2 tablespoon Nonfat milk
0.25 cup Vegetable Broth
1 tablespoon Light butter

Nutrition
value

220

calories per serving

5 g Fat15 g Protein26 g Carbs19 g FiberOther

Current Totals

5 g Fat
15 g Protein
26 g Carbs
19 g Fiber

MacroNutrients

Carbs
26 g
Protein
15 g
Fiber
19 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
244 mg
Iron
5 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
160 mcg
Vitamin B12
0 mcg
Vitamin C
163 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
166 mg
Manganese
12 mg
Phosphorus
239 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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