Mashed Turnips & Potatoes With Roasted Garlic Recipe

Mashed Turnips & Potatoes With Roasted Garlic is a delicious and healthy side dish that combines the earthy flavors of turnips and potatoes with the rich and nutty taste of roasted garlic. The turnips and potatoes are boiled until tender, then mashed together with butter, milk, and the roasted garlic cloves. The result is a creamy and flavorful mash that pairs well with roasted meats or as a standalone dish. This recipe is a great way to incorporate more vegetables into your meals and is sure to be a hit with the whole family.

4.8
23 Rating -
Rate
Vegdiet
1hr 10minstotal
1hr 10m.total
Mashed Turnips & Potatoes With Roasted Garlic
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Ingredients for Mashed Turnips & Potatoes With Roasted Garlic Recipe

  • 0.13 Head Of Garlic
  • 0.13 tablespoon Olive Oil
  • 1/4 Large Turnips, Peeled And Diced
  • 1/4 Large Potatoes, Peeled And Diced
  • 1/2 tablespoon Butter
  • 0.06 cup Milk
  • As required Salt And Pepper To Taste

Directions: Mashed Turnips & Potatoes With Roasted Garlic Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Cut the top off a whole head of garlic to expose the cloves. Drizzle with olive oil, wrap in foil, and roast for 40-45 minutes until soft and golden.
  • STEP 3.While the garlic is roasting, peel and dice the turnips and potatoes. Place them in a large pot of salted water and bring to a boil. Cook for 15-20 minutes until tender.
  • STEP 4.Drain the turnips and potatoes and return them to the pot. Add the butter, milk, and roasted garlic cloves. Mash until smooth and creamy. Season with salt and pepper to taste.
  • STEP 5.Serve the mashed turnips and potatoes with roasted garlic as a side dish with your favorite roasted meats or enjoy it on its own.
  • STEP 6.Cooking Tips: For a lighter version, you can use low-fat milk or substitute some of the butter with Greek yogurt. Make sure to adjust the seasoning accordingly.
  • STEP 7.Storage and Serving: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Cooking Tips

  • For a lighter version, you can use low-fat milk or substitute some of the butter with Greek yogurt. Make sure to adjust the seasoning accordingly.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.
Nutrition
value
144
calories per serving
3 g Fat8 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    4mg
  • Vitamin A
    182mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp