Roasted Garlic Mashed Potatoes Recipe

Recipe By Slender Kitchen

Lately i have been thinking a lot about side dishes with thanksgiving coming up. Although i have never been in charge of the turkey, i like to leave that to the seasoned pros; i am almost always in charge of a few sides dishes or desserts. And this year instead of throwing all caution to the wind.

4.8
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Vegdiet
1hr 10minstotal
10minsPrep
1hr 10m.total
10m.Prep
Roasted Garlic Mashed Potatoes
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ingredients serve

Ingredients for Roasted Garlic Mashed Potatoes Recipe

  • 6 garlic cloves
  • 1/2 cup Potatoes, peeled and diced
  • 2 cup Cauliflower, cut into florets
  • 0.13 cup Nonfat plain greek yogurt
  • 1 tablespoon Nonfat milk
  • 0.13 cup Vegetable Broth
  • 1/2 tablespoon Light butter
Nutrition
value
220
calories per serving
5 g Fat15 g Protein26 g Carbs19 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    15g
  • Carbs
    26g
  • Fiber
    19g

MacroNutrients

  • Carbs
    26g
  • Protein
    15g
  • Fiber
    19g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    5mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    163mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    12mg
  • Phosphorus
    239mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen