Ingredients For Roasted Eggplant And Mushrooms Recipe
1 Medium eggplant, peeled and cubed
2 Small zucchini, cubed
0.5 Small yellow onion, chopped
1 Package mushrooms, sliced
1.5 tablespoon Tomato paste
0.5 cup Water
1 Clove Garlic, Minced
0.5 teaspoon Dried Basil
Nutrition value
20
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
19 mg
Iron
1 mg
Vitamin A
391 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment