Ingredients For Roasted Corn and Potato Chowder Recipe
2 cup Fresh corn kernels, shaved from 2 ears of corn
10 Baby gold potatoes, cut into quarters
1 teaspoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 Medium yellow onion, diced
4 piece Strips bacon, sliced into small
0.25 cup All purpose flour
3.5 cup Chicken
2 cup Heavy cream
4 ounce Diced green chilies, drained
As required Salt and pepper to taste
Nutrition value
352
calories per serving
6 g Fat26 g Protein45 g Carbs11 g FiberOther
Current Totals
6 g Fat
26 g Protein
45 g Carbs
11 g Fiber
MacroNutrients
Carbs
45 g
Protein
26 g
Fiber
11 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
95 mg
Iron
3 mg
Vitamin A
189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
99 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
242 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
