Ingredients For Roasted Cauliflower Chicken Soup Recipe
1 cauliflower cut into florets
1 cup chopped carrots
2 cloves garlic, chopped
2 tablespoon olive oil or ghee
0.5 tablespoon cumin seeds
2 cup Chicken Broth
1 bay leaf
1 cup non fat cream
Nutrition value
551
calories per serving
36 g Fat38 g Protein13 g Carbs8 g FiberOther
Current Totals
36 g Fat
38 g Protein
13 g Carbs
8 g Fiber
MacroNutrients
Carbs
13 g
Protein
38 g
Fiber
8 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
245 mg
Iron
2 mg
Vitamin A
2183 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
2 mg
Phosphorus
377 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment