Roasted Poblano Enchiladas with Chicken Or Cauliflower Recipe

Recipe By Cookr

A roasted poblano enchiladas with chicken (or cauliflower) recipe.

4.9
22 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Roasted Poblano Enchiladas with Chicken Or Cauliflower
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Ingredients for Roasted Poblano Enchiladas with Chicken Or Cauliflower Recipe

  • As required Filling ingredients
  • 1/5 cup Shredded chicken
  • 1.20 ounce Queso fresco cheese, divided
  • As required Note
  • As required Cotija cheese, a mexican style cheese is much more salty than queso fresco, so make sure to use queso fresco, not cotija. . the packages look similar, but there is a big difference
  • 0.03-1/20 teaspoon Kosher salt
  • 1/10 teaspoon Coriander
  • 1/10 teaspoon Cumin
  • As required Cracked pepper
  • 1/20 Lime zest from lime
  • 1/10 Fresh poblano chileand#39;s, roasted and finely chopped
  • 0.03 C chopped fresh cilantro, divided
  • 1/10 cup Diced sauted onion
  • can You can add other things too. sauted spinach, mushrooms, kale, arugula
  • 1/10 C poblano cream sauce
  • As required Poblano sauce ingredients
  • 1/10 Fresh poblano chili roasted and finely chopped
  • 0.30 T butter
  • 0.30 T flour
  • 0.30 cup Hot chicken stock
  • 1/5 cup Sour cream
  • As required Salt to taste
  • As required Pepper
  • 0.60-0.80 inch Twelve tortillas
Nutrition
value
244
calories per serving
16 g Fat20 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    20g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    20g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    2mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    259mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr