Roasted Cauliflower And Chickpeas With Garlic Cilantro Yogurt Recipe
Recipe By Slender Kitchen
If you aren't roasting cauliflower and chickpeas, it's time to start Everything is cooked on a single sheet pan with curry spices and then served with a delicious garlic yogurt sauce. Delicious, easy, and vegetarian.
Ingredients For Roasted Cauliflower And Chickpeas With Garlic Cilantro Yogurt Recipe
1 head cauliflower, cut into florets
20 ounce Canned chickpeas, drained
0.5 sweet onion, sliced
2 tablespoon Olive oil
1 tablespoon Fresh ginger grated
1 tablespoon Curry powder
1 cup Nonfat plain greek yogurt
0.25 cup Cilantro, Chopped
1 garlic clove
0.5 teaspoon Salt
0.5 teaspoon Pepper
Nutrition value
1089
calories per serving
31 g Fat60 g Protein136 g Carbs77 g FiberOther
Current Totals
31 g Fat
60 g Protein
136 g Carbs
77 g Fiber
MacroNutrients
Carbs
136 g
Protein
60 g
Fiber
77 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
631 mg
Iron
23 mg
Vitamin A
1474 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
725 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
8 mg
Copper
3 mcg
Magnesium
559 mg
Manganese
8 mg
Phosphorus
857 mg
Selenium
136 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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