Roasted Carrot Dip Recipe

Recipe By Taste Of Home

Once you start eating this delicious dip, it’s difficult to stop. The smooth texture and sweet carrot flavor go great with the crisp pita wedges. —Alana Rowley, Calgary, Alberta.

3.9
26 Rating - Rate
Vegdiet
10minstotal
15minsPrep
55minsCook

ingredients serves

8
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Ingredients For Roasted Carrot Dip Recipe

Nutrition
value
74
calories per serving
4 g Fat1 g Protein7 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 1 g Protein
  • 7 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    1 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    1 mg
  • Vitamin A
    2640 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    1 mg
  • Phosphorus
    30 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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