Roasted Carrot & Dill Hummus Recipe
Recipe By She Likes Food
This roasted carrot and dill hummus is fresh and flavorful.
4.1
19 Rating -
Rate
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Carrot & Dill Hummus Recipe
- 0.67 cup Diced carrots
- 0.08 teaspoon Olive oil
- 0.67 cup Chickpeas, drained and rinsed, save the juice and set it aside
- 0.67 tablespoon Tahini
- 0.17 Juice of a lemon
- 0.33 Large clove garlic
- 1 tablespoon 2 chopped dill, i like a lot of dill in mine
Nutrition
value
value
470
calories per serving
10 g Fat28 g Protein68 g Carbs41 g FiberOther
Current Totals
- Fat10g
- Protein28g
- Carbs68g
- Fiber41g
MacroNutrients
- Carbs68g
- Protein28g
- Fiber41g
Fats
- Fat10g
Vitamins & Minerals
- Calcium450mg
- Iron12mg
- Vitamin A2936mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9338mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E3mg
- Copper1mcg
- Magnesium268mg
- Manganese4mg
- Phosphorus422mg
- Selenium57mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Likes Food