Roasted Brussels Sprouts And Cranberries With Barley Recipe
Recipe By Cookie and Kate
Crisp roasted brussels sprouts meet sweet cranberries, pecans, and gorgonzola cheese on a bed of barley. This delicious winter meal is ready in twenty minutes
Ingredients For Roasted Brussels Sprouts And Cranberries With Barley Recipe
1 pound Brussels sprouts, tips cut off, discolored leaves removed and sliced in 1/2
1 tablespoon Olive oil
Salt
0.6666666666666665 cup Fresh cranberries
0.33333333333333326 cup Crumbled gorgonzola or goat cheese
0.33333333333333326 cup Freshly toasted pecans
1.5 cup Cooked barley, reheated
1 tablespoon Maple syrup, or more to taste
Nutrition value
944
calories per serving
33 g Fat35 g Protein122 g Carbs37 g FiberOther
Current Totals
33 g Fat
35 g Protein
122 g Carbs
37 g Fiber
MacroNutrients
Carbs
122 g
Protein
35 g
Fiber
37 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
348 mg
Iron
7 mg
Vitamin A
850 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
279 mcg
Vitamin B12
0 mcg
Vitamin C
210 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
196 mg
Manganese
4 mg
Phosphorus
693 mg
Selenium
43 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
