Ingredients For Roasted Blueberry Milkshake Recipe
2 cup Fresh blueberries frozen can be substituted
0.25 cup A sugar more or less to taste
2 cup Vanilla ice cream
1 cup Milk
1 teaspoon Vanilla extract
Nutrition value
413
calories per serving
11 g Fat9 g Protein75 g Carbs2 g FiberOther
Current Totals
11 g Fat
9 g Protein
75 g Carbs
2 g Fiber
MacroNutrients
Carbs
75 g
Protein
9 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
123 mg
Iron
1 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
