Blueberry Milkshake Recipe

Recipe By Noshing With The Nolands

Pleasures in life is a milkshake. easy to construct but do you know the exact measurements to make the best one ever? let's look at a blueberry milkshake.

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5minstotal
5minsPrep
5m.total
5m.Prep
Blueberry Milkshake
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ingredients serve

Ingredients for Blueberry Milkshake Recipe

  • 1 cup Ube ice cream or vanilla ice cream
  • 0.67 cup Blueberries
  • 1/2 cup Skim or 2% milk, more or less for desired consistency
  • As required Whipped cream for topping, optional
Nutrition
value
668
calories per serving
16 g Fat16 g Protein125 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    16g
  • Carbs
    125g
  • Fiber
    2g

MacroNutrients

  • Carbs
    125g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    < 1mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands