Ingredients For Roasted Beet & Arugula Salad with Maple Dijon Vinaigrette Recipe
1 Package organic beets
1 teaspoon Olive oil
1 teaspoon Dried thyme
0.5 teaspoon Sea salt
0.5 cup Raw unsalted pecans
2 teaspoon Maple syrup
0.5 teaspoon Sea salt
0.25 teaspoon Cayenne pepper
1 Package organic baby or regular arugula
1 Pear, sliced
0.25 Package kite hill foods cream cheese, or any cheese of choice, goat would work well
0.33000000000000007 cup Olive oil
0.33000000000000007 cup White wine vinegar
1 teaspoon Garlic powder
1 tablespoon Maple syrup
1 tablespoon Dijon mustard
Nutrition value
391
calories per serving
36 g Fat3 g Protein13 g Carbs5 g FiberOther
Current Totals
36 g Fat
3 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
5 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
78 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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