Ingredients For Roasted Asparagus With Cheesy Breadcrumbs Recipe
2 pound Asparagus, Ends Trimmed
3 tablespoon Olive oil
0.25 cup Olive oil
0.5 Lemon
2 teaspoon Minced Garlic
0.75 cup Panko breadcrumbs
0.6699999999999999 cup Shredded Parmesan Cheese
1 tablespoon Chopped Fresh Parsley
Nutrition value
521
calories per serving
37 g Fat12 g Protein39 g Carbs7 g FiberOther
Current Totals
37 g Fat
12 g Protein
39 g Carbs
7 g Fiber
MacroNutrients
Carbs
39 g
Protein
12 g
Fiber
7 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
160 mg
Iron
7 mg
Vitamin A
256 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
7 mg
Copper
160 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
213 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
