Ingredients For Roasted Asparagus With Almonds And Asiago Recipe
1.5 pound Pencil thin asparagus
3 tablespoon Extra virgin olive oil
Salt and freshly ground pepper
0.33000000000000007 cup Sliced almonds
1 tablespoon Fresh lemon juice, plus lemon wedges, for serving
Nutrition value
134
calories per serving
12 g Fat4 g Protein5 g Carbs3 g FiberOther
Current Totals
12 g Fat
4 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
47 mg
Iron
3 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment