Asian Toasted Sesame Roasted Asparagus Recipe

Recipe By My Food and Family

5
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17minstotal
17m.total
Asian Toasted Sesame Roasted Asparagus
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Ingredients for Asian Toasted Sesame Roasted Asparagus Recipe

  • 1/4 pound Fresh asparagus spears, washed and bottom 1/4 of stalks removed
  • 0.06 cup Kraft lite asian toasted sesame dressing
  • 0.06 cup Sliced almonds
Nutrition
value
127
calories per serving
10 g Fat6 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    4mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family