Oven Roasted Asparagus with Parmesan Recipe

Recipe By An Italian In My Kitchen

This delicious and easy oven roasted asparagus, made with a few simple ingredients makes this the perfect side dish to any meal.

4.3
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20minstotal
10minsPrep
10minsCook

ingredients serves

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Ingredients For Oven Roasted Asparagus with Parmesan Recipe

Nutrition
value
175
calories per serving
2 g Fat19 g Protein28 g Carbs12 g FiberOther

Current Totals

  • 2 g Fat
  • 19 g Protein
  • 28 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    19 g
  • Fiber
    12 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    279 mg
  • Iron
    12 mg
  • Vitamin A
    203 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    273 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    83 mg
  • Manganese
    1 mg
  • Phosphorus
    404 mg
  • Selenium
    21 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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