Ingredients For Roast Whole Leg Of Lamb With A Hint Of Spice Recipe
1 whole leg of lamb
3 large potatoes
1 tablespoon Vinegar
2 teaspoon pepper
4 piece large onions, each chopped into 4
2 red chillies, broken into bits
2 Cloves
2 Cinnamon
As required Salt
Nutrition value
84
calories per serving
< 1 g Fat2 g Protein18 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
2 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
49 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
2 mg
Phosphorus
53 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment