Ingredients For Roast Tomato Feta And Pine Nut Rice Salad Recipe
500 gram Cherry tomatoes
1 Red onion, cut into thin wedges
Olive Oil Cooking Spray
2 Garlic Cloves
1 teaspoon Sugar
1.5 cup White long grain rice
80 gram Marinated feta cheese in olive oil
0.6699999999999999 cup Pine Nuts, Toasted
Nutrition value
361
calories per serving
17 g Fat5 g Protein46 g Carbs3 g FiberOther
Current Totals
17 g Fat
5 g Protein
46 g Carbs
3 g Fiber
MacroNutrients
Carbs
46 g
Protein
5 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
39 mg
Iron
3 mg
Vitamin A
299 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
2 mg
Phosphorus
150 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
