Ingredients For Roast Potato And Pumpkin Wedges With Rosemary Salt Recipe
5 Medium desiree potatoes, peeled, cut into quarters
800 gram Butternut pumpkin, deseeded, peeled, cut in 1/2 crossways, each 1/2 cut into wedges
80 milliliter Vegetable Oil
3 teaspoon Ground Cumin
2 teaspoon Mustard powder
1.5 tablespoon Finely Chopped Fresh Rosemary
Nutrition value
182
calories per serving
11 g Fat2 g Protein18 g Carbs6 g FiberOther
Current Totals
11 g Fat
2 g Protein
18 g Carbs
6 g Fiber
MacroNutrients
Carbs
18 g
Protein
2 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
80 mg
Iron
2 mg
Vitamin A
183 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
