Ingredients For Roast Pork Shoulder With Fennel And Potatoes Recipe
0.25 cup Fennel pollen or ground fennel seeds
1.5 tablespoon Kosher salt
1.5 tablespoon Freshly ground pepper
7 pound One 6 , bone in pork shoulder, skin removed and thick layer of fat scored
1 tablespoon Extra virgin olive oil
3 pound Medium yukon gold potatoes, peeled and quartered
Nutrition value
1213
calories per serving
67 g Fat105 g Protein33 g Carbs6 g FiberOther
Current Totals
67 g Fat
105 g Protein
33 g Carbs
6 g Fiber
MacroNutrients
Carbs
33 g
Protein
105 g
Fiber
6 g
Fats
Fat
67 g
Vitamins & Minerals
Calcium
148 mg
Iron
8 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
30 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
11 mcg
Vitamin C
65 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
197 mg
Manganese
1 mg
Phosphorus
1171 mg
Selenium
38 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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