Ingredients For Roast Leg Of Lamb With Rich Gravy Recipe
2 kilogram Leg of lamb
1 tablespoon Olive oil
0.5 teaspoon Garlic salt
0.5 teaspoon Maldon salt
0.5 teaspoon Black pepper
1 teaspoon Dried rosemary
1 teaspoon Dried thyme
1 Finely grated zest lemon
Meat juices from your roasted lamb
2 Lamb stock cubes crumbled
1 Beef stock cube crumbled
3 cup 720ml hot vegetable stock from your boiled/steamed vegetables and potatoes
0.25 teaspoon Salt
0.25 teaspoon Black pepper
2 tablespoon Cornflour/cornstarch
5 tablespoon Cold water
Nutrition value
889
calories per serving
60 g Fat59 g Protein22 g Carbs3 g FiberOther
Current Totals
60 g Fat
59 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
59 g
Fiber
3 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
66 mg
Iron
5 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
22 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
7 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
0 mg
Phosphorus
630 mg
Selenium
68 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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