Current Totals
50 g Fat
29 g Protein
73 g Carbs
12 g Fiber
MacroNutrients
Carbs
73 g
Protein
29 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
566 mg
Iron
8 mg
Vitamin A
667 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
0 mg
Phosphorus
454 mg
Selenium
50 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment