Ingredients For Roast Duck With Citrus Pan Sauce Recipe
5.5 pound One pekin or long island duck, neck reserved
Salt and freshly ground pepper
1 Navel orangeone 1/2 cut into wedges, one 1/2 juiced
1 Lemonone 1/2 cut into wedges, one 1/2 juiced
2 cup Water
2 tablespoon Coriander seeds
0.5 teaspoon Soy sauce
0.5 tablespoon Unsalted butter softened
Nutrition value
819
calories per serving
38 g Fat119 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
38 g Fat
119 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
119 g
Fiber
0 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
154 mg
Iron
27 mg
Vitamin A
260 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
2 mg
Vitamin B9
178 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
4 mg
Copper
6 mcg
Magnesium
168 mg
Manganese
0 mg
Phosphorus
1485 mg
Selenium
147 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
