Ingredients For Roast Duck And Chrysanthemum Noodle Soup Recipe
500 gram Fresh 'lei mein' noodles
2 teaspoon Peanut oil
2 Garlic cloves, thinly sliced
10 gram Ginger, finely shredded
1 L massel chicken style liquid stock
2 tablespoon Light soy sauce
1 bunch Chrysanthemum leaf, trimmed
0.5 Chinese roast duck, thinly sliced
2 cup Bean Sprouts
2 Green onions, ends trimmed, thinly sliced diagonally
Nutrition value
575
calories per serving
4 g Fat14 g Protein116 g Carbs9 g FiberOther
Current Totals
4 g Fat
14 g Protein
116 g Carbs
9 g Fiber
MacroNutrients
Carbs
116 g
Protein
14 g
Fiber
9 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
167 mg
Iron
4 mg
Vitamin A
351 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
204 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
2 mg
Phosphorus
334 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
