Warm Crispy Duck And Noodle Salad Recipe

Recipe By Good To Know

Www. Goodto. Com has lots of quick and easy food recipes like this warm crispy duck and noodle salad. Find more recipes at www. Goodto. Com.

4.9
28 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Warm Crispy Duck And Noodle Salad
plan
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ingredients serve

Ingredients for Warm Crispy Duck And Noodle Salad Recipe

  • 1/2 Large duck fillets5ml five spice powder
  • 3.75 milliliter Soy sauce
  • 56.25 gram Medium Egg Noodles
  • 2.50 milliliter Sunflower oil
  • 1/4 Garlic clove, peeled and crushed
  • 25 gram Baby sweetcorn, halved lengthways
  • 1/4 Red pepper, deseeded and chopped
  • 1/2 stick Carrots, peeled and cut into thin
  • 1/4 bunch Spring onions, trimmed and sliced
  • As required Dressing
  • 7.50 milliliter Sunflower oil
  • 3.75 milliliter Sesame oil
  • 7.50 milliliter Rice wine vinegar
  • 3.75 milliliter Light soy sauce
Nutrition
value
379
calories per serving
8 g Fat10 g Protein66 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    66g
  • Fiber
    8g

MacroNutrients

  • Carbs
    66g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    3mg
  • Vitamin A
    1570mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    253mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know