Ingredients For Roast Chicken With Rosemary And Lemon Recipe
1 pound 3 chicken, washed and dried, fat removed
0.5 onion, chopped in large chunks
2 cloves garlic, smashed
1 lemon, halved
3 sprig fresh rosemary
1 tablespoon dried herbes de Provence, or dried rosemary
kosher salt and fresh pepper
Nutrition value
251
calories per serving
17 g Fat21 g Protein4 g Carbs3 g FiberOther
Current Totals
17 g Fat
21 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
21 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
82 mg
Iron
3 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
221 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
