Current Totals
Fat
99g
Protein
83g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
83g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
291mg
Iron
10mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
8mg
Copper
1mcg
Magnesium
150mg
Manganese
3mg
Phosphorus
861mg
Selenium
86mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment