Ingredients For Roast Butternut Squash Puree Recipe
3 Butternut Squash
1.5 teaspoon Kosher salt
0.5 teaspoon Black pepper
6 Small shallots, halved
4 tablespoon Honey
6 sprig Fresh thyme
Nutrition value
40
calories per serving
< 1 g Fat2 g Protein7 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
114 mg
Iron
6 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment