Ingredients For Risotto With Leeks And Radicchio Recipe
2 Medium leeks cleaned and thinly sliced
2 Cloves garlic, minced
1 tablespoon Olive oil
1 cup Arborio rice or short grain rice
3 cup Reduced sodium chicken broth
0.5 cup Finely shredded radicchio or curly endive
0.25 cup Freshly shredded parmesan cheese
3 tablespoon Snipped fresh italian parsley or curly leaf parsley
Green onions
Cracked black pepper
Nutrition value
273
calories per serving
6 g Fat22 g Protein30 g Carbs2 g FiberOther
Current Totals
6 g Fat
22 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
22 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
94 mg
Iron
2 mg
Vitamin A
209 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
202 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
