Rice Vegetable Salad Recipe

Recipe By Taste Of Home

Packed with vegetables, this dish has a touch of Indian flavor. “I first had it at a party and loved the bright look and taste. ” It’s a cinch to double, too! —Sandy Heley, Grand Junction, Colorado.

4.7
14 Rating - Rate
Vegdiet
25minstotal
25minsPrep
Cook

ingredients serves

5
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Ingredients For Rice Vegetable Salad Recipe

Nutrition
value
237
calories per serving
14 g Fat4 g Protein24 g Carbs6 g FiberOther

Current Totals

  • 14 g Fat
  • 4 g Protein
  • 24 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    2 mg
  • Vitamin A
    1577 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    52 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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