Vegetable salad Recipe

Name: Vegetable Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This is a yummy salad, made with vegetables, a perfect accompaniment for every meal.

4.3

15 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Vegetable salad Recipe

1/4 cup Sprouted moong
0.13 cup Chopped carrots
0.13 cup Chopped cucumber
0.06 cup Chopped Cabbage
0.06 cup Chopped Onion
1/2 No.s Chopped green chillies
0.13 cup Chopped raw mango
1/4 teaspoon Lemon juice
0.13 teaspoon pepper powder

Nutrition
value

136

calories per serving

< 1 g Fat10 g Protein22 g Carbs9 g FiberOther

Current Totals

Fat
< 1g
Protein
10g
Carbs
22g
Fiber
9g

MacroNutrients

Carbs
22g
Protein
10g
Fiber
9g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
71mg
Iron
3mg
Vitamin A
651mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter