Rice Pilaf With Toasted Orzo Recipe

Recipe By Honest Cooking

Toasted orzo makes this pilaf special. The orzo lends a light, nutty aroma and taste to the fluffy rice. This recipe makes a big batch. It reheats well.

4.2
27 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

2
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Ingredients For Rice Pilaf With Toasted Orzo Recipe

Nutrition
value
813
calories per serving
4 g Fat21 g Protein182 g Carbs10 g FiberOther

Current Totals

  • 4 g Fat
  • 21 g Protein
  • 182 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    182 g
  • Protein
    21 g
  • Fiber
    10 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    12 mg
  • Vitamin A
    518 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    196 mg
  • Manganese
    2 mg
  • Phosphorus
    388 mg
  • Selenium
    4 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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