Artichoke Orzotto With Toasted Pine Nuts Recipe

Name: Artichoke Orzotto With Toasted Pine Nuts Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By Great British Chefs

Our tasty orzotto recipe is flavoured with a creamy artichoke puree, plenty of fresh herbs and toasted pine nuts.

4.2

24 Rating -

Rate

Vegdiet

30minstotal

30m.total

Artichoke Orzotto With Toasted Pine Nuts

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Ingredients for Artichoke Orzotto With Toasted Pine Nuts Recipe

70 gram Artichoke Hearts
17.50 gram Unsalted butter
1/4 Leek
3/4 Garlic Cloves
37.50 milliliter White wine
75 gram Orzo
200 milliliter Vegetable Stock
1/4 Handful of soft herbs
20 gram Parmesan

Nutrition
value

143

calories per serving

1 g Fat9 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
9g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
9g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
187mg
Iron
1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
1mg
Phosphorus
157mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs